I get to help women create their dream life, while ending the burnout, exhaustion, and overwhelm cycle.


You wake up dreading the day before your alarm even goes off.
The thought of walking into that office makes your stomach sink.
You’ve started taking more “mental health” days than you’d like to admit.
Your evenings are spent venting or zoning out, just to recover from work.
You replay every frustrating meeting and conversation in your head.
You’re too tired to look for a new job, but too unhappy to stay.
You feel trapped in a cycle of stress, sick days, and Sunday-night dread.
You wake up with energy and clarity, ready to take on your day.
You walk into work calm and confident, no pit in your stomach.
Your time off is spent enjoying life, not just recovering from it.
You leave the office and mentally leave work there, to enjoy time with your family.
Decisions feel lighter because you know what you want and how to get it.
You’ve built in ways to reset and recharge, even on tough days.
You feel in control of your career, whether you stay or move on.

My Story (Short Version)
Once upon a spreadsheet, I was the overworked, overthinking woman, trying my best to hold it all together. But, I was running on fumes, counting down the hours until I could escape my day, and convincing myself that exhaustion was just the price of success.
Spoiler alert: it’s not.
If you’re ready to:
- Feel calm and in control again (without dropping your standards).
- Stop second-guessing yourself and start taking action that feels right.
- Reconnect with your family, your goals, and the version of you that’s been waiting underneath the stress.
Then you’re exactly where you need to be. Let’s get you off the burnout hamster wheel for good. You’ve done hard things before. This time, you don’t have to do it alone.
"I am a successful woman on the outside, but I was plagued with self-doubt, and second-guessing myself, constantly! After working with Hadon for a couple of weeks, I had a total shift in my mindset. This program has been the BEST investment in myself. My confidence has grown significantly: I’m setting healthy boundaries, taking risks, and making life decisions that I know are for the best for myself. 5 out of 5 stars- I HIGHLY recommend doing this program for yourself."

"Just imagine how much more amazing your creativity can be when you are finally freed from the cages of the darkness that holds you back. The beauty of taking hold of your freedom is a beauty beyond compare. If you'd like to learn more abut how to regain trust in yourself and your journey of life, take a look at Hadon Rath-McKinley. She is an amazing life coach to get you on the road to greatness."

"I’ve taken other self-development courses before, but nothing compares to this. The 1:1 coaching with Hadon was a game-changer, she helped me uncover deep-seated fears I didn’t even realize were holding me back. Now, I walk into every room with confidence, I’ve doubled my income, and I finally feel like the powerful woman I was meant to be!"

If you’ve been running on caffeine, anxiety, and sheer willpower, I see you. You’ve built the career, the family, the reputation... and somewhere along the way, you lost yourself in the process.
You wake up already behind.
You check one thing off and add three more.
You promise yourself you’ll rest “after this week,” but that week never ends.
Sound familiar?
That’s where I come in.
I’m Hadon McKinley, PMP, Burnout Coach. A former corporate project manager and military veteran who burned out so hard I turned it into my life’s work to make sure other women don’t.
I teach ambitions women how to stop living in survival mode and start living on purpose. I help you quiet the chaos, reset your nervous system, and rebuild your confidence, without quitting your job, abandoning your goals, or pretending meditation alone will fix it. With my help you'll:
Rebuild confidence and self-trust so you can take control of your career instead of letting burnout call the shots.
End the daily dread and reclaim your energy, clarity, and sense of purpose at work and beyond.
Take intentional, sustainable steps toward a career , and a life that you actually want to wake up for.


Three days of 1:1 coaching. This is a 6-8 hour experience for three days to transform your life.

The full experience with 1:1 coaching, online course, tools and resources, community, live Q&A.

Online course, tools and resources, community, live Q&A.

Transformation centered confidence program.
No More Chaos. Just Rising.

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